Come Try Our Online Classes
Online Zoom Yoga
In a time when gathering in-studio is not feasible, you can practice from the comfort of your own space. Enjoy some of your favorite teachers from the studio or if you’re new to us, meet our experienced teachers who offer a variety of yoga classes to meet your needs. We offer 10+ live online classes per week. Our online classes are offered on the zoom platform and take place live so that your instructor can interact with you and provide real-time feedback to you.
Healing and Wellness Events
Yoga Workshops
UP’s workshops are an opportunity for you to delve a little deeper into your practice. Whether it be a workshop offering to help you manage your stress, anxiety or depression or one to help you dive deeper into yogic philosophy or practices, we strive to offer programming that is diverse and meets your needs. Our workshops are intended for practitioners at any level. We also offer workshops via zoom and in-person in our outdoor space at Mrs. K’s.
Connect Your Practice with Nature
Outdoor Yoga
In a time when gathering indoors may not feel comfortable for everyone, we offer yoga in the gardens of Mrs. K’s Tollhouse. The gardens offer us an opportunity to be socially distanced as there is plenty of space. Additionally, it allows those comfortable the opportunity with gathering in person with our community. We offer 10+ outdoor classes per week with a variety of teachers from the UP studio, teachers you may already know and teachers you may be meeting for the first time.
