Workshops and Events

June 24, 2017 at 3pm - Living from the Heart with Laura Rose







Living from the Heart

A Workshop & Sacred Ceremony for Journeying into the Heart Chakra and Awakening Your Divinity

Workshop Date: Saturday, June 24, 2017, at 3 pm duration 2 hours

Workshop Contact Person: Laura Rose

Workshop Price: $65 (early bird pricing $55 before June 15th)

 Workshop Details:

This Workshop will include a beautiful and soothing Heart Chakra Asana Sequence, Journaling, Acupuncture, and Ceremony. 

Explore the boundless joy that is within your own Heart. Embrace what it means to live in alignment with your Highest Self. Awaken to your true Divine Nature through the power of your own body, mind and spirit. 

Laura Rose is a Certified Yoga Teacher, Licensed Acupuncturist, Intuitive Energy Healer and Manifestation Coach. She leads workshops, monthly tele-classes, and works one on one in her private practice to help her clients reach their limitless potential and manifest the life experience they truly desire.  Find out more about Laura at  or

Book Now: Living from the Heart with Laura Rose

June 23-25, 2017 - Better Farm Yoga Retreat with Lisa Joy Glassman




Better Farm Yoga Retreat with Lisa Joy Glassman

Healing, wellness, and adventure all rolled into one organic weekend


June 23-25, 2017 Better Farm, Redwood New York

Join Lisa Joy in the North Country for a rejuvenating weekend at Better Farm, where sustainability and art intersect.  Participants will have the opportunity to enjoy 8 group yoga and meditation sessions, 5 delicious 100% organic farm-to-table meals, and plenty of time to rest and commune with nature at Better Farm’s 65-acre sustainability campus, animal sanctuary, organic farm, and nearby island, nestled in the foothills of the Adirondacks and Thousand Islands Region of northern New York.  We will enjoy evening bonfires, daytime hiking, swimming, boating, and optional bodywork and sauna treatments throughout the weekend. You can feed the baby alpacas and chickens too.  This retreat is appropriate for participants with all levels of practice from new to experienced. 

Cost: $200, includes all sessions, meals and two nights lodging Friday evening-Sunday afternoon, June 23-25. (You may add additional nights or bodywork treatments for an additional fee.) 

To register:

Please direct all inquiries to Lisa Joy at 

July 29, Noon-2:00 pm | Breaking Down the Basics: An Introduction to Yoga
UP Beginners yoga class

UP Beginners yoga class


June 29, Noon-2:00 pm | Breaking Down the Basics: An Introduction to Yoga

Breaking Down the Basics: An Introduction to Yoga

Workshop or Event Date: Saturday, July 29, 12-2 p.m.

Workshop or Event Contact Person: Kara Wright

Workshop or Event Price: $25

Workshop or Event Details:

Are you interested in learning yoga but unsure where to start? Maybe you have tried a class or two in the past and could use a refresher? Come and discover (or rediscover) the why, what and how of this ancient, awesome practice in an introduction to Yoga workshop.

We’ll break down some of the benefits of Yoga, demystify the core elements of key poses and show you how to integrate meditation and breath work into your practice. You’ll leave feeling more confident, content and prepared to grow your yoga skill set in a safe, joyful way.

Beginners, re-beginners and yogis looking to dive back into the basics are all welcome!

Sign up now:

 Breaking Down the Basics: An Introduction to Yoga




Like What You See?

Book Now