Kasia-Sobieraj

Katarzyna Sobieraj | E-RYT-200 | NASM CPT

Background:

Yoga Teacher: Trained in Vinyasa, Sculpt, Aerial, Pre and Postnatal, Yin
Personal Trainer and HIIT

 

Description of Session:

A yoga session with Kasia could include poses break down with proper alignment, body awareness, breathwork, and strengthening in your flow/practice. A personal training session with Kasia could include body assessment, alignment, core, and resistance, strengthening work.

 

Costs:

Private In-Studio Session: $100Hour

Private Zoom Session: $60 Hour