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Join Lina and Carmelle for the ultimate experience in restoration and relaxation. Throughout this workshop you will use the hammock (hanging very low) to help assist and support you in restorative yoga poses. You will be grounded the whole time and guided through various restorative poses (held about 5-10 minutes each). The experience will be enhanced with Thai Massage assists and sound bath. Carmelle’s sound baths are dynamic and soothing. She uses a variety of instruments, such as Tibetan Singing Bowls, a Native American frame drum and a metal marimba to create soundscapes which lull you into total bliss. She also channels healing frequencies through her voice.

Unwind, let go, and feel good! This workshop is open to anyone! No experience needed.

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