Fall is here and it is time to relax and restore. Throughout this workshop you will use the hammock (hanging very low) to help assist and support you in restorative yoga poses. You will be grounded the whole time and guided through various restorative poses (held about 5-10 minutes each). The experience will be enhanced with Thai Massage assists for the ultimate relaxation experience. Unwind, let go, and feel good! This workshop is open to anyone! No experience needed.

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