UP Outdoor Yoga

Come join us as we venture back outside for yoga


UP, LLC has decided to open our classes back up to a limited amount of people in an outdoor setting. We have partnered with Mrs. K’s Toll House on their grounds as our temporary location to run outdoor yoga classes as we wait until we can open our studio full time. We will be following our own guidelines that we think are stronger and more stringent than those laid out by our government.


We will be using a 12’x12’x12’x12’ box made from rope to determine and enforce a safe 6’ radius in all directions for our students. We will require a mask of some sort to prevent the potential transmission of any airborne particles while exercising. We will have a check-in process that will allow folks to go to their mats as individuals and not as a group.

Mrs K's Tollhouse

Directions to Mrs. K’s Toll House


Mrs. K’s Tollhouse

Open Google Maps


9201 Colesville Rd.

Silver Spring, MD 20910

Cross street: Dale Dr


UP COVID-19 Policies and Procedures



I acknowledge the contagious nature of COVID-19 and voluntarily assume the risk that I and/or my children may be exposed to or infected by COVID-19 by attending UP, LLC and that such exposure or infection may result in personal injury, illness, permanent disability, and death. I understand that the risk of becoming exposed to or infected by COVID-19 at UP, LLC may result from the actions, omissions, or negligence of myself and others, including, but not limited to, UP, LLC employees, teachers, and other participants. I voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury to myself and/or my children (including, but not limited to, personal injury, disability, and death), illness, damage, loss, claim, liability, or expense, of any kind, that I and/or my child(ren) may experience or incur in connection with our attendance at UP Yoga. On my behalf, and on behalf of my children, I hereby release, covenant not to sue, discharge, and hold harmless UP Yoga, its employees, agents, and representatives, of and from the Claims, including all liabilities, claims, actions, damages, costs or expenses of any kind arising out of or relating thereto. I understand and agree that this release includes any Claims based on the actions, omissions, or negligence of the UP Yoga, its employees, agents, and representatives, whether a COVID-19 infection occurs before, during, or after participation in any UP, LLC program.



What to Expect When You Arrive and other FAQs

  • Arrive 15 minutes before class to sign in and get set up
  • Please bring all your own props, water, and mats. We will provide nothing to avoid unnecessary contact.
  • Masks are not required since we have gone well beyond the 6’ distance between mats, but we HIGHLY RECOMMEND them.
  • Please be aware we are outside. Bring bug spray or sunscreen as desired.
  • Please be aware we are outside. Weather in the spring in DC can change rapidly. We will make any cancelations 1 hour prior to class.

We Expect:

  • You have not been in close contact with anyone with COVID-19
  • You are not experiencing any cough, shortness of breath, or sore throat
  • You have not had a fever in 48 hours