Yoga Teacher: Trained in Vinyasa, Sculpt, Aerial, Pre and Postnatal, Yin
Personal Trainer and HIIT
Description of Session:
A yoga session with Kasia could include poses break down with proper alignment, body awareness, breathwork, and strengthening in your ﬂow/practice. A personal training session with Kasia could include body assessment, alignment, core, and resistance, strengthening work.
Private In-Studio Session: $100Hour
Private Zoom Session: $60 Hour