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Find the latest Yoga, Aerial Yoga, Rock Climbing and other events and workshops.

UP Location and Contact Info

8083 Georgia Ave.

Silver Spring, MD 20910

(301) 920-0392

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We have a very special treat for those who are sta

We have a very special treat for those who are staying in town this weekend. Matthew Lyons brings his delicious Yin yoga class to the gardens of Mrs. Ks Toll House.
Please join us for a deep dive into relaxation before we celebrate the 4th. Sign up here: https://www.upindc.com/classes-workshops.

Outdoor yoga under the trees with a breeze flowing

Outdoor yoga under the trees with a breeze flowing through as you practice. What better way to start your morning?

Lucas leads a warm flow tomorrow morning at 10 am

Lucas leads a warm flow tomorrow morning at 10 am at Mrs. K's outdoor gardens. Sign UP here: www.upindc.com

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